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The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop.A copypasta (a block of text which is copied and pasted across social media platforms and online chat rooms) of the test’s instructions – “The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues…” – started spreading around the internet in 2016.

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The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal.

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the fitnessgram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues; Students begin at the starting line. Once the test begins, the running speed starts slowly, but gets faster each minute after you hear the signal (beep)

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